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How to Eat Healthy at Work

Eating healthy is a hard enough challenge with all the amazing (though regrettably unhealthy) foods there are in the big wide world. But do you know what is even harder? It is eating healthily whilst …

Health Myth: Is Running Bad on Your Knees?

Daily, people come across myths that they did not know, but do you accept any myth without questioning? Some people blindly believe while others dismiss myths, how do you perceive these myths? When it comes …

Lights and Studying: The Low Down

When it comes to study, this is an area which you utilize for reading and writing. Whether you are a tech-savvy individual who utilizes all his digital gadgets for study or you like to do …

Budgeting Myths You Keep Falling For

Budgeting for your future can seem daunting at best and impossible at worst. However, when you analyze the situation accurately and break down financing into smaller digestible pieces, you will be amazed at how easy …

The Myths of Women and Addiction

Addiction does not choose gender. However, both genders have a different approach when it comes to dealing with bad habits. In fact, so many myths that discriminate both sexes are very common nowadays. In this …

6 Secret Superfoods You Need to Know

Discover new promising superfoods to help boost your health and vitality. There is a growing urgency to constantly stay on top of ever-changing trends, from anything in the latest fashion styles to food trends. Healthy …