These delicious recipes will fit well in your healthy diets and remember they are all under 100 calories.
Apple slices and peanut butter
- 1 apple, sliced into small pieces
- ½ peanut butter
Coat the sliced apple pieces with the peanut butter and there is your snack for today in one minute!!!
Banana berry smoothie
- ½ banana
- ¼ cup of fresh berries
- ½ cup of almond milk
- A few ice cubes and little water
Put all the ingredients in a blender, mix it until smooth and enjoy your tasty drink during your break from work.
Cereal and milk
- ½ cup of cereals
- ½ cup of skimmed milk
This tasty snack will boost your energy all day long. Instead of skim milk you can use an oat milk.
Bread and jam
- 1 slice of whole grain bread
- 1 tsp of non-sugar jam
A perfect snack during preparing your dinner. You can use any fruit jam sugar free.
Guilt free popcorn
- 3 cups of air popped popcorns (optional 1 packet with no butter)
You have a night movie marathon. Popcorns are great munchies if you are really hungry.
- A few grapes
- ½ banana
- 1 few strawberries
Unfrozen them over night, and there is your perfect and delicious snack for you.