One of the key factors in fighting gum disease is healthy nutrition. Healthy nutrition will not only help you heal your gums, but also improve your oral health and boost your overall health.
More than 85% of Americans are struggling with gum disease. 50% are suffering from periodontitis. The concerning fact is that only 3% of the people that have gum disease seek proper treatment.
If you have gum disease, these 6 home remedies will definitely help you treat it:
1. Turmeric
The wonderful yellow spice is great for treating gum diseases. Turmeric contains compounds that can help you reduce the inflammation. Mix 1 tbsp. turmeric and 1 tbsp. honey to get a paste. Apply the paste directly on your gums.
2. Tea Tree Oil
It’s a wonderful and highly effective antiseptic that can really help you treat gum disease. Rub a small amount of tea tree oil on your gums to ease your swelling. You can also start using toothpastes that contain tea tree oil. They’re amazing for fighting bacteria.
3. Lemon Juice
Lemon has so many health benefits and it’s also great for treating gum infections. Lemon juice contains anti-inflammatory properties and it’s packed with vitamin C that will help you fight gum diseases. Squeeze one lemon. Add a pinch of salt into the lemon juice and mix it to create a paste. Apply the paste on your teeth and leave it for a couple of minutes. Gargle it off.
4. Coconut Oil
Start applying coconut oil directly on your gums to fight gum diseases. Coconut oil contains anti-microbial and anti-inflammatory properties and will protect your gums from gingivitis.
5. Baking Soda
Baking soda is a magical remedy when it comes to treating gum disease. Mix 1 tbsp. baking soda with water to get a paste. Rub the paste on your gums. See the amazing results.
6. Aloe Vera
This remarkable remedy helps for your swollen and bleeding gums. Rub some Aloe Vera on your gums and leave it on for a few minutes.
Source: healthyfoodstar.com