Month: October 2014

The best uplifting yoga pose you should try is backbend, which is exciting and opens the front body and respiratory system, leaving you with best feeling ever. The backbend yoga pose gives you a sensational …

This is not a medical professional advice, and remember it is very important to be prepared well to start 10-day water fast to lose weight. Water Fast is the quickest way to detoxify and cleanse …

It is true that Instagram filters can do wonders for your selfie, and make it perfect to share with your friends, but there is something more than Valencia, Sierra and Earlybird can do. The best …

Make your breakfast a brilliant wake-up call with these easy and healthy pancakes recipes. The basic batter and sweet ingredients are healthy enough to motivate you to get out of bed. These healthy pancakes recipes are …

The Fashion Week in London, New York, Paris and Milan brings us a palette of new hair, makeup and nail trends. Here we present the best new hair trends for fall/winter 2014 presented on the …

Running is a tremendously efficient way to burn calories and lose weight. Eating healthy and properly as well as running is the most important for weight loss. Here are the best 5 tips on running …

The king of all edible oils is extra virgin olive oil with the most health benefits. Olive oil is high in phenolic antioxidants, a powerful antioxidant which is the main reason why olive oil is …

Blackheads, оr comedones are dark, tiny spots that commonly occur on the face skin, particularly the nose, but they can appear anywhere on the body skin. Blackheads are blocked pores in the skin, filled with …

Oily skin is the most common skin problem and toning your skin is a very important part of your skin care routine. If you have oily skin it is essential to tone regularly. Toning helps …

This cold, creamy, fruit-filled thick smoothie that is packed with protein is perfect for full body recovery. Cherry yogurt protein smoothie is very powerful drink, especially in the morning, which is good enough for the …

Many women are affected by cellulite which is manifested by developing fat stores that form the appearance of lumpy skin, known as cellulite. Also, genetics play an important role in developing cellulite. However, cellulite makes every …

Your complete strength originates from your core. Targeting your core produces more than a tight abs, actually it charges your strength and boosts your metabolism. This core workout routine gives your waistline a little extra …

Drinking green tea provides a wide range of health benefits, and one of the most important benefits is that can help with burning fat and weight loss naturally, without compromising your health. Green tea is known …

Dry skin is the most common condition that happens most often during the entire winter months. This is when cold dry air hit your skin directly and robs you indoor natural protective moisturizer faster than …