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10 Healthy Smoothies For An ideal, Nutritious and Balanced Breakfast

Smoothies are the best! They’re healthy, packed with vitamins and minerals, delicious, prepared in just a few seconds and can help you lose weight while keeping you healthy and vital. The blended beverage is rich in protein and fiber and keeps you full until your next meal.

Here are the best 10 smoothies recipes to rev up your metabolism first thing in the morning:

1. Figs, grapes and almond milk smoothie

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  • 2 celery sticks
  • 4 figs
  • 13 fl oz. (400ml) almond milk
  • 2 cups of red grapes
2. Fig, ginger and aubergine smoothie

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  • 7 fl oz. (200ml) beet juice
  • ½ boiled aubergine
  • 6 figs
  • 1 peeled lemon
  • 6 mint leaves
  • 2 tsp. linseed
  • A slice of fresh ginger
  • 1 cup of ice cubes
3. Cucumber and mint smoothie

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  • 4 fl oz. (100ml) water
  • 10 fl oz. (300ml) yogurt
  • 1 cucumber
  • 2 green apples (peeled)
  • 4 mint leaves
 4. Banana, almond milk and cinnamon smoothie

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  • 10 fl oz. (300ml) yogurt
  • 1 pear (peeled)
  • 1 banana (peeled)
  • 7 oz. (50gr) white almonds
  • 1/2 tbsp. cinnamon
5. Raspberry and ginger smoothie

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  • 7 fl oz. (200ml) coconut milk
  • 15 raspberries
  • 2 grapefruits (peeled)
  • One slice of fresh ginger
  • 1 cup of ice cubes
6. Beet, apple and carrot smoothie

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  • 13 fl oz. (400ml) water
  • 1 raw beet (peeled)
  • 1 carrot
  • 1 apple (peeled)
  • 1 orange (peeled)
7. Beet, ginger and pomegranate smoothie

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  • 13 fl oz. (400ml) almond milk
  • 1 raw beet (peeled)
  • 1 carrot
  • 1 red apple (peeled)
  • 2 tbsp. pomegranate seeds
  • One slice of fresh ginger
8. Red cabbage, apple and oats smoothie

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  • 7 fl oz. (200ml) water
  • 7 fl oz. (200ml) yogurt
  • 5 oz. (100gr) red cabbage
  • 3 prunes (seeded)
  • 2 red apples (peeled)
  • 2 oz. (50gr) oats
9. Red cabbage and gooseberry smoothie

10-healthy-smoothies-for-an-ideal-nutritious-and-balanced-breakfast-9

  • 13 fl oz. (400ml) water
  • 5 oz (100gr) red cabbage
  • 1 celery stick
  • 5 oz (125gr) gooseberries
  • 5 oz (125gr) blueberries
  • 1 banana (peeled)
10. Spinach, honey and linseed smoothie

10-healthy-smoothies-for-an-ideal-nutritious-and-balanced-breakfast-10

  • 7 fl oz. (200ml) water
  • 7 spinach leaves
  • 20 frozen strawberries
  • 1 banana (peeled)
  • 1 tsp. honey
  • 6 mint leaves
  • 2 tsp. linseed

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